PENGARUH PEMBERIAN ROLLING MASSAGE TERHADAP TINGKAT INSOMNIA PADA SANTRIWATI MADRASAH TSANAWIYAH DI PONDOK PESANTREN AL-AMIEN KOTA KEDIRI TAHUN 2019
PENGARUH PEMBERIAN ROLLING MASSAGE TERHADAP TINGKAT INSOMNIA PADA SANTRIWATI MADRASAH TSANAWIYAH DI PONDOK PESANTREN AL-AMIEN KOTA KEDIRI TAHUN 2019
DOI:
https://doi.org/10.35913/jk.v8i2.203Keywords:
Insomnia, Rolling Massage, Tingkat InsomniaAbstract
Abstract
Insomnia is the inability to meet the needs of both quality and quantity of sleep. From the interview survey data, it was found that 8 out of 10 people complained about insomnia, 9 out of 10 people complained that during the day they were often sleepy, lacked concentration during learning, and often felt less satisfied when sleeping. From the data above, it provides information that some of the students at the Al-Amien Islamic Boarding School experience insomnia. The purpose of this study was to determine the effect of rolling massage on the level of insomnia among students at Madrasah Tsanawiyah in Al-Amien Islamic boarding school, Kediri. The research design, namely pre-experimental one group pre test - post test design. The sample in this study were 15 respondents who were taken using total sampling technique. Rolling massage was carried out 8 times of treatment with pretest and posttest insomnia level examination. Based on the Wilcoxon test, the p-value is 0.01, because the p value <from ? (0.05) then H0 is rejected and H1 is accepted, which means that there is an effect of rolling massage on the level of insomnia among students at Madrasah Tsanawiyah at Al-Amien Islamic boarding school, Kediri. . The results showed that rolling massage can reduce insomnia levels. It is hoped that with this study, students who experience insomnia can find out the benefits of rolling massage which can reduce insomnia levels and can improve the quality of their sleep. The conclusion that can be drawn is that rolling massage is effective in reducing insomnia levels. Research suggestions, for further researchers to apply other research on rolling massage to reduce pain levels.
Keywords: Insomnia, Rolling Massage, Insomnia Level
References
Afianti, N. & Mardhiyah A. (2017). Pengaruh Foot Massage terhadap Kualitas Tidur Pasien di Ruang ICU, Fakultas Keperawatan Universitas Padjadjaran, Bandung.
Arikunto, S. (2010) Prosedur Penelitian Suatu Pendekatan Praktik. Jakarta : PT Rineka Cipta.
Despitasari, L. (2016). Pengaruh Terapi Backrub (Pijat Punggung) Terhadap Insomnia Pada Lansia Di PSTW Sabai Nan Aluih Sicincin Padang Pariaman.
Ekawati, H. (2017). Pengaruh Rolling Massage Punggung Terhadap Peningkatan Produksi ASI Pada Ibu Nifas, 001, 69–78.
Gede, M. C. P. (2012). Insomnia Dan Hubungannya Terhadap Faktor Insomnia and Correlation With Psychosocial Factors in Primary Health Care, 1–17.
Green, Wendy. (2012). 50 Hal Yang Bisa Anda Lakukan Hari Ini Untuk Mengatasi Insomnia. Jakarta: PT Elex Media Koputindo.
Joewana, S. (2006). Psikopatologi Insomnia. Cermin dunia kedokteran Vol.9 No.53 Hal.22.
Kasim, I. P. (2015). Pengaruh Back Massage (Pijatan Punggung) terhadap Penurunan Insomnia Pada Lansia Di Desa Toto Selatan Kecamatan Kabila Kabupaten Bone Belango, Universitas Negeri Gorontalo, Gorontalo.
Munir, B. (2015). Neurologi Dasar. Jakarta: Sagung Seto.
Notoatmodjo, S. (2010). Pendidikan dan Perilaku Kesehatan. Rineka Cipta, Jakarta.
Potter & Perry, (2005). Fundamental Keperawatan, Edisi 4, Volume 1, Jakarta: EGC.
Potter & Perry, (2010). Fundamentals of Nursing Fundamental Keperawatan (Adrina Ferderika Nggie, Penerjemah) Buku 1, Edisi 4, Jakarta: Salemba Medika.
Saifudin, Umar. (2012). Hubungan Antara Stres Dengan Pola Tidur Pada Siswa SMP Pondok Pesantren Modern MBS Di Bokoharjo, Prambanan, Sleman, Sekolah Tinggi Ilmu Kesehatan 'Aisyiyah Yogyakarta, Yogyakarta.
Santoso. (2006). Menggunakan SPSS untuk Statistik Non Parametrik. Jakarta: PT Elex Media Komputindo.
Siregar, M. (2011). Mengenal Sebab-Sebab, Akibat-Akibat, dan Cara Terapi Insomnia. Jakarta: FlashBooks
Sugiyono, (2011). Metode Penelitian Kuantitatif, Kualitatif dan R&D. Bandung: Afabeta.
Sulistiyani, Cicik. (2012). Beberapa Faktor Yang Berhubungan Dengan Kualitas Tidur Pada Mahasiswa Fakultas Kesehatan Masyarakat Universitas Diponegoro Semarang, 1, 280-292
Susanto, H., & Muzakki, M. (2016). Perubahan Perilaku Santri (Studi Kasus Alumni Pondok Salafiyah Di Desa Langkap Kecamatan Besuki Kabupaten Situbondo), 2, 1–42
Turana, Yuda. (2007). Gangguan Tidur (Insomnia) Pada Lansia.
Ulill F, dkk. (2016). Faktor-faktor Yang Berhubungan Dengan Perilaku Pola Tidur Santriwan Dan Santriwati Kelas XI MA Pondok Pesantren Modern Islam Assalam Surakarta, 4.
